what to do when you're sad. // immallorybrooke

This is what I do when I'm sad, or have a flare up. I try to be as gentle with myself as possible, throw in some skincare, good food, a dash of productivity, and a little bit of funny videos...and before I know it I feel better. I struggle with depression, anxiety, and ocd daily, and noooo it isn't fun, but I try my hardest to not let it control my days. Somedays are harder than others, and somedays I can't bring myself to wash my face, but I'm trying to be kinder to myself, and you should be too...it helps, I promise.



See ya on the gram: http://instagram.com/immallorybrooke

 

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Things I'm Wearing & Things Mentioned:

Fuzzy Zip Pull: Dylan Gray Pullover https://go.magik.ly/ml/15dnu/

Crop TShirt: Valfre (no longer available) https://valfre.com/

Sweatpants: Stars Above Target https://go.magik.ly/ml/15dnp/

Vitamins: Love Wellness

Metabo Love https://shop-links.co/1733537874710221831

Good To Glow https://shop-links.co/1733537854691367696

Perfect Condition Vitamin https://shop-links.co/1733537904500867358

Face Wash: Bad Habit Wake Things Up (use code BADDIEBUNCH005 for $5 OFF) https://go.magik.ly/ml/15dnh/

Face Mask: Bad Habit Silent Mode Hydrating Hyluronic Mask (use code BADDIEBUNCH005 for $5 OFF) https://go.magik.ly/ml/15dne/

Makeup Remover: Vike Beauty Makeup Melt https://go.magik.ly/ml/15dn6/

Hair Mask: Gloss Moderne Clean Luxury Hair Mask https://go.magik.ly/ml/15dn4/

Hair Brush: Wet Brush https://bit.ly/2NM9ulp

Hair Oil: Bread Oil Everyday Gloss https://go.magik.ly/ml/15dmu/

Coffee Mug: Urban Outfitters Virgo Mug (mine is sold out but this one is cute) https://bit.ly/3e5YyKn

Food Oven: Ninja Foodi Oven https://bit.ly/3uDwjIu

Dairy Coffee Creamer: Mooala Coffee Creamer https://bit.ly/3uG84JK

Retinol Oil: Sunday Riley Luna Oil https://go.magik.ly/ml/15dml/

Eye Cream: Sunday Riley Auto Correct https://go.magik.ly/ml/15dmh/

Moisturizer: Sunday Riley ICE Ceramide Cream https://go.magik.ly/ml/15dmi/

Hair Leave In: Bumble and Bumble Don't Blow It Fine Hair https://go.magik.ly/ml/13jic/

Hair Oil: Olaplex Hair Oil https://go.magik.ly/ml/15dmd/

My Robe: Victoria Secret Black Robe https://go.magik.ly/ml/15dmc/

 

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FOLLOW ME FOR MORE FUN:

WEBSITE | https://immallorybrooke.com/

 

INSTAGRAM | http://instagram.com/immallorybrooke

 

TWITTER | https://twitter.com/immallorybrooke

 

PINTEREST | http://www.pinterest.com/immallorybrooke

 

BUSINESS CONTACT | management@immallorybrooke.com

 

MY PODCAST | Apple: http://apple.co/29DkfAn

Android: https://soundcloud.com/user-716714121

 

+Discount Codes+

Lemonhead LA Mallory5 (saves you $5) | https://www.getlemonhead.com/

 

Londontown Lakur Nailpolish MalloryC  (saves you 25% )*affiliate code | https://bit.ly/2UNnSs5

 

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My Filming Gear:

Camera | http://bit.ly/2FceSpA

Lens | http://bit.ly/2F9A3ss

Tripod | http://bit.ly/2FehEKY

Mic | http://bit.ly/2FfCidR

Mic Stand | http://bit.ly/2Fakgd1

 

Backdrop:

Backdrop Stand | http://bit.ly/2Fak1yD

Backdrop | http://bit.ly/2FclR1X

 

Lighting:

Box Lights | http://bit.ly/2THEswV

Ring Light | http://bit.ly/2TOroFV

Background Lights | http://bit.ly/2Fcoj8F

String Lights | http://bit.ly/2TK9GDx

 

Editing Software | http://bit.ly/2FcmFnv

 

Disclaimer: Some links are affiliate links.  I get sent a lot of fun free goodies, and when I decide they are good enough to mention, I feature them in my videos! All opinions are always honest and my own!

 

#selfcare #mentalhealth #depression #anxiety #skincareroutine #dryskin #behcetsdisease #chronicillness #autoimmune


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